DSC02737 (1).jpg
resized.jpg
DSC02737 (1).jpg

Intro


SATYA SPACE

SCROLL DOWN

Intro


SATYA SPACE

New Page


New Page


 

Features


Features


Depositphotos_12503091_l-2015.jpg

Yoga

Jill Perin received her 200 hour teacher training certificate in 2016 under the teachings of Ben Wisch at Flow Yoga Studio in Ho-Ho-Kus, N.J. Having been a professional dancer, her love of movement and desire to deepen her yoga practice led her to becoming a teacher. Her class is a combination of breath work, meditation and asana practice. She has a deep desire to help people learn the poses with proper form, in order to avoid injury and experience the full expression of the pose. She believes yoga is a tool to unite body, mind and spirit. The practice helps bring us to a place of calm where we can open our hearts to step into our highest expression of ourselves.

She is launching a new yoga dance class . Drawing from her lifelong love of dance ,she has created a class to access the divine feminine through combining yoga and dance.

establishing_equilibrium.png

Women's circles

Jill is a certified facilitator for Renee Trudeau Associates Personal Renewal Groups.  These groups meet once a month for 6 months. We gather in circle to explore themes of self-care, quieting the mind in order to hear our inner guidance,  building a support network, being more present and managing our energy/learning to say “no.” 

 

If interested, email Jill for info at Jillperin308@gmail.com

 

shutterstock_190690550.jpg

Classes, Workshop, Retreat

 

 

Yoga-

Tuesdays 5:45-6:45 p.m. FLOW Mahwah- 370 Franklin Turnpike, Mahwah, NJ

  Wednesdays 8:30 a.m.-9:45 a.m.

 Saturday 9:00-10:00 a.m. at Nunnbetter Dance Theatre - 161 Woodbine Road, Bergenfield , N J

 

 

 

Sedona,  Arizona Retreat April 4-8 2019

Click here for more information

 

         

 

resized.jpg

Story


"Self-care is not about self-indulgence, it's about self-preservation"

- Audrey Lorde

Story


"Self-care is not about self-indulgence, it's about self-preservation"

- Audrey Lorde