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Satya Space

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Satya Space

 Retreats to Sedona, Arizona

Thursday October 3rd-7th Book now! Limited space

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 Past retreats and workshops with Jill

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 Power is not about exerting our will over others, it is about being in complete truth with yourself.

Features


Features


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Yoga

Jill Perin received her 200 hour teacher training certificate in 2016 under the teachings of Ben Wisch at Flow Yoga Studio in Ho-Ho-Kus, N.J. Having been a professional dancer, her love of movement and desire to deepen her yoga practice led her to becoming a teacher. Her class is a combination of breath work, meditation and asana practice. She has a deep desire to help people learn the poses with proper form, in order to avoid injury and experience the full expression of the pose. She believes yoga is a tool to unite body, mind and spirit. The practice helps bring us to a place of calm where we can open our hearts to step into our highest expression of ourselves.

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Women's circles

Jill is a certified facilitator for Renee Trudeau Associates Personal Renewal Groups.  These groups meet once a month for 6 months. We gather in circle to explore themes of self-care, quieting the mind in order to hear our inner guidance,  building a support network, being more present and managing our energy/learning to say “no.” 

 

If interested, email Jill for info at Jillperin308@gmail.com

 

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Classes, Workshop, Retreat

 

 

Yoga- open classes

Wednesday 7:15-8:30 p.m. FLOW Mahwah- 370 Franklin Turnpike, Mahwah, NJ

  Wednesdays 9:30-10:30 a.m. Satya Space

Mindfulness and Yoga -Verisk Analytics-Jersey City, N.J. 6/11/2019 12-2 p.m.

VERISK Thursdays-

Mindfulness Class 12-12:45

Yoga Class 1-1:45

Jill is available for corporate events or workshops on “Mindfulness and Self-Care” .

email or call Jill with any questions 201-410-4743




 

 

 

Sedona,  Arizona Retreat October 3rd-7th 2019

 

         

 

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Story


“Stillness is not about focusing on nothingness; it is about creating a clearing. It’s opening up an emotionally clutter-free space and allowing ourselves to feel and think and dream and question.”

-Brenee Brown

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Story


“Stillness is not about focusing on nothingness; it is about creating a clearing. It’s opening up an emotionally clutter-free space and allowing ourselves to feel and think and dream and question.”

-Brenee Brown

-