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Intro


 

 

Finding The Goddess Within

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Intro


 

 

Finding The Goddess Within

Features


Features


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Yoga

Jill Perin received her 200 hour teacher training certificate in 2016 under the teachings of Ben Wisch at Flow Yoga Studio in Ho-Ho-Kus, N.J. Having been a professional dancer, her love of movement and desire to deepen her yoga practice led her to becoming a teacher. Her class is a combination of breath work, meditation and asana practice. She has a deep desire to help people learn the poses with proper form, in order to avoid injury and experience the full expression of the pose. She believes yoga is a tool to unite body, mind and spirit. The practice helps bring us to a place of calm where we can open our hearts to step into our highest expression of ourselves.

She is launching a new yoga dance class in July. Drawing from her lifelong love of dance ,she has created a class to access the divine feminine through combining yoga and dance.

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Women's circles

Personal Renewal Groups meet once a month for 6 months. We gather in circle, to explore themes of self-care, quieting the mind in order to hear our inner guidance,  build a support network, be more present and manage our energy/learn to say “no.” 

Personal Renewal Groups starting in September 2017 in New York City and Englewood Cliffs. 

Personal Renewal Group in Flow Yoga Studio ,Hohokus , N.J. in end of September 2017.

If interested, email Jill for info at Jillperin@aol.com

 

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Classes, Workshop, Retreats

July Yoga-

Goddess Dance-Mondays, July 10, 17th, 24th, and 31st   9:30 a.m.

Yoga- Fridays July 7th, 14th, 21st and 28th 9:30 a.m.

          Wednesdays July 12th and 26th

9:30 a.m.

           Tuesday July 18th   9;30 a.m.

 

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Story


"Self-care is not about self-indulgence, it's about self-preservation"

- Audrey Lorde

Story


"Self-care is not about self-indulgence, it's about self-preservation"

- Audrey Lorde